Astral Travelling is like sport for the spiritual seeker.
82
Astral Traveling is not a difficult endeavor, in fact you do it every day. Where the difficulty lies is being conscious that you are doing it. Every time you fall asleep your consciousness turns away from your everyday existence and turns itself toward other spheres of consciousness. The astral spheres is a term to describe the stars and planets. With a bit of literary tweaking we have come to see this term broadened somewhat to include non-physical realms of consciousness.
When a person sleeps the physical body rests. Our physical day to day experience not only includes physical exertion. Thoughts and emotions are constantly animating the level of our exertion. When we sleep our body is rested from both these experiences. Our thoughts and emotions turn to the realm of consciousness that does not need our physical body.
At the point of sleep we become unconscious and for many the only experiences of the sleep state are dreams. Yet there is more to the sleep state than the dream state. There are a myriad of spaces and presences available for you to experience. Use the term visit if you like.
Astral Traveling is a term I reserve for the process of being conscious that you are outside your body and moving. There is another term Space Traveling. This is akin to daydreaming, whereby you are aware you are in your body and move from space to space in the astral plain. With Astral Traveling the center point of your consciousness is not your physical brain, but beyond it.
For a spiritual initiate, one who spends a good part of their time undergoing meditation and contemplation, the ability to astral travel is high on the agenda. To achieve the art means you are able to discern consciousness beyond it's normal level. The standpoint is widened markedly. Also to master astral traveling holds the initiate in good stead for their death.
Sleep and Death have something in common. In both cases consciousness turns away from the physical body. With sleep it's usually for 6 to 8 hours. At death it is permanent. And to be able to retain consciousness while in the sleep state means the initiate is also able to retain consciousness in death. The transition is similar. That point of sleep, the moment you fall asleep, is similar to crossing over into death. Any wonder people panic when they begin to astral travel. The sense of falling is a common experience with Astral Traveling. It's not usually the ascent, but the descent that creates the fear of falling.
To begin to practice Astral Traveling you need to learn how to put your body in a state of deep relaxation and not fall asleep. You want to retain consciousness, that's the key. There is a point where consciousness changes and if your mind grasps too much you will not transition into it.
The deeper your body relaxes there is a point where you can practice lifting your nonphysical self outward. The sensations of etheric arms and legs and head is felt. You're not lifting your body, but the ethereal component. Paradoxically you don't try, you allow it. The more you force the harder it is and if you get frustrated with the practice you're likely to give up and fail before you begin.
When you have managed to get your non physical self out of your body, the key is to stay put. At least in the beginning it is important to stabilize the experience. Be consciousness that your physical body is in the bed but you are not. Hover above your body for longer than you think necessary. If you can master this part you are likely to become an expert traveler.
By the way, the process of putting your physical body into a deep state of relaxation is in itself a major tool for recuperation and could be practiced as an aside to the purpose of astral traveling. Another piece of consciousness you may be interested in, you realize your brain is but an organ through which consciousness is processed. Something for you to ponder.
Happy Traveling.
- Consciousness - What's with the Light Bulb above the head ?
The study of consciousness in science is producing theory, which is what science does until proof is at hand, science = proof. . Yet to measure consciousness using physical instruments may proove fruitless... - Third Eye Meditation
There are many techniques to practice meditation and this is yet another of them. The third eye is your gateway or door to your inner world, your Self, and being more in yourself is a sure way of being... - Relaxation for Health
CommentsLoading...
Because the experience of astral travelling is non-physical. When astral travelling your consciousness has left the physical body. The most common experience is seeing your body lying on the bed, yet you are not in it but above it. So how can you think if you are not in the body, and therefore not using the brain.
Another common experience is falling in your 'dream' state. Often it is not a dream but the re-entering of your consciousness back into the body.
A friend of mine dreamed she was fighting with her husband, when she woke up, and looked at him sleeping innocently next to her, she still felt angry and wanted to wake him up, and continue fighting with him. On the level that you explained here what does this mean then? Hope it makes sense what I'm trying to say.
I've had tons of lucid dreams and became quite good a lucid dreaming at will. Lucid sex is particularly excellent, I have to say! I've always felt that the other people I encounter in dreams are just like me (though usually they arent lucid at the time, I dont think) and I always want to try and find them the next day. I really beleive that would be possible if you could meet another person skilled enough not to wake up as soon as you trigger them into realizing they are actually asleep. It took me AGES to be able to control that in myself!
I don't think i have conciousslly been an astral traveler.. I realise it is quite advanced and spirutually it takes much to get to that point.. but to me, in this hub it sounds like any other indulgence. Like a video game or a movie.\
is that not missing the point of spirituality? Maybe not.. and i don't think it is an indulegence.. but it must be available to be an indulgence. Ultimately along the spiritual pth there is much more than astral travel. right?
i pretty much agree with you just being annoying... by missing the point of spirituality i mean that indulging in astral travel is the same as indulging in video games, just at a more evolved level. I guess the oppperative word i use is indulgence, and astral travel isn't always one but I'm sure many people lern the skill and then hault their journey a bit to play in the sky.
I admire those who have the power over mind to be able to do such things, its amazing. But i guess i'm just be annoying and saying.. theres always more don't forget it.
I agree with Howhigh...
the indulgence of astral travel is a distraction from true spiritual practice...
this is true for the same reason that Buddhists monks are not impressed with people's abilities to see auras and other such things that the 'new age' crowd so cherish... they are distractions...
indulgences such as these only feed the ego... which hinders one from making spiritual progress and achieving enlightenment... you would be wise to abandon the practice of astral travel and focus your efforts more on your meditations...
sigh...
astral travel is an illusion of the mind... indulging in such illusions are counter to true spiritual progress...
LOL... I don't need to know your path... we all end up in the same place... me thinks you're overly defensive...
as to the bible basher dig... I would like point out that even though I don't agree with Christianity... I do believe that it's good for many people... prayer being a form of meditation that can lead one to find inner peace - there have also been many saintly Christians, and a few that have achieved oneness with the divine through prayer... that much I can respect...
my path is that of wrath... tantric vajrayana... perhaps this makes me seem hostile to you... but I am not...
I merely state what I know to be true from my own study and experiences... I do this because even though you disagree with me and wish to argue, I know my words will sink into your subconsious mind and one day you will realize what I am saying... maybe in your next incarnation ;)
poto,
"indulgences such as these only feed the ego... which hinders one from making spiritual progress and achieving enlightenment... you would be wise to abandon the practice of astral travel and focus your efforts more on your meditations..."
It does sound like you are accusing Jewels that she is on the wrong path and wasting her time, and believing your way is the only way! Not a demonstration of tolerance and respect for someone else's point of view.
"merely state what I know to be true from my own study and experiences... I do this because even though you disagree with me and wish to argue, I know my words will sink into your subconscious mind and one day you will realize what I am saying... maybe in your next incarnation ;)"
Here you come across as very self-righteous and sarcastic! and hardly a person that benefited from his studies toward enlightenment.
Jewels... you seem to make quite a few assumptions about me... which is interesting considering you know little to nothing about me...
I find it interesting thar you use the word 'belief'... I'd like to make it clear to you that I do not simply believe or have faith in anything spiritual... I know because I have seen and done... thus the difference between you and me... I mentioned study, but I also cleary mentioned experience... something in your mere decade of practive you obviously lack...
also, there is only one truth... the truth... not sure which illusionary world you percieve different truths in, but if you would please rejoin reality it may benefit you...
as to the "written in such a way as to accuse me of not being on the right path, telling me not to waste my time" well, yes I must admit it is selfish of me to try to save you from much suffering as a result of misguided spiritual efforts... shame on me...
you claim to be on a path of awakening... but let me ask you, what awakening can be accompished by the indulgence in illusions? that was a rhetorical question btw...
---
Annalene, yes I can be very sarcastic... let me ask you... does my sarcasm make my statements any less true?
as to my way being the only way... sorry you misinterpreated my comments in that way... there are many spiritual paths that may benefit people... as I mentioned previously even Christianty can benefit people...
of course if we are talking about awakenings and true spiritual power, then there is the fast way (the right way) and the slow way filled with errors, illusions and misguided attempts... both will work, the former just works better and faster than the later... think of it as a time saver...
also, I can tell from your comment you've never met a crazy Siddha ;)
you don't really need saving... just a little nudge... somebody had to rattle your cage... don't want that ego of yours getting too big with compliments and adoration from your fans now...
glad I could make you laugh though... you can't see it but I'm grinning as I type this ;)
as for me when I die... this is my last incarnation... so, luckily I don't have to come back here and suffer through any more lifetimes... I would just move on now... but my karma prevents it... as such I still have a few things to work out first... if you're interested in the details it's all laid out in the Tibetan Book of the Dead...
ahh, but here we have it... astral travel is not an exploration of 'death space' because astral travel is all in your own mind...
your spirit never actually leaves your body... the sensation of leaving your body is only an illusion... sometimes combined with psychic phenomenon like remote viewing which can further confuse people as to the true nature of reality... and pull them further away from the stream...
perhaps when your cage was previously rattled it didn't restructure to it's full potential...
the astral world you speak of... the world connected to that which is manifest and has polarity is an illusion of samsara... once you are freed from the cycle of samsara you will be able to see this...
you say "This is what I know and have experienced." but I am simply telling you that some of what you think you know and experienced is based on an illusion... a projection of your own thoughts in your mind...
as to my path... I have learned from many, but never had a teacher or guru in this lifetime... in my younger years I sought only power... I had no use for religion... I spent years intensely studying, meditating, and practicing various esoteric forms of yoga in addition to practices like Tai Chi, Pranayama, Kiatsu and other exercises designed to strengthen the Chi... I also studied many forms of occult practices from many cultures around the world in search of the siddhi powers...
it was during the practice of a combination of esoteric forms of yoga that I first achieved samadhi and was able to peek at the true nature of reality... at the time much was made clear to me... including the fact that I was not ready to move on yet... so I ceased my practice until such a time as my karma permits me to continue it...
I have not yet achieved enlightenment, which is probably pretty obvious from my writtings... only that I have seen enough to know... I was actually not seeking enlightenment at the time, just the siddhi powers... but sometimes our experiences evolve us...
true... however, even in the other higher levels of samsara which you desire to be reborn into in your next incarnation there still exists suffering... for all life is suffering...
and in time all composite things come apart... such is the nature of impermanent things...
what do you think happens after a handful of lifetimes in higher levels? you have to move on at some point...
it's not simply dissolving into nothingness... it's more like rejoining the source... entering the stream... from which all came and to which all returns eventually...
also, at this point not having a teacher is of little concern to me... as I said I have learned from many... and have been fortunate enough to have known some extraordinary people...
well, either way I wish you luck... and may you find enlightenment in the higher levels during your next incarnation ;)
exactly... enlightenment is achievable within a single lifetime... for all people this is possible... unfortunately few seem to actually achieve it...
it's true there is no self... that is also an illusion of samsara...
and thank you, but I have no desire to be elite... I am simply near the end of my journey... I don't see it as a mammoth feat... just a natural progression of life...
Sometimes I'm able to be more conscious during my dreams, but I have yet to have an out of body experience. Well, that's not entirely true - once I was fully aware of having about half of my arm out of my body before I woke up one time in the middle of the night.
Someday I wish to revisit my working with The Monroe Institute, so that I can consciously will an out of body experience.
Nice hub. I suppose dreams in your sleep that eventually come to pass or serve as a warning sign is also astral travelling though they manifest themselves in the real world.
Jewels, what do you know about cd's to help you astral travel? The ones where you need stereo head phones... brain wave technology. Any info on that?
love & light, p
Hey Jewels,
Loved this hub. I am fascinated by these things. I have yet to consciously experience, or at least recollect haveing one of these astral travels, but I pray for one all the time! I'll keep trying...
You know that self-described "psychic" Sylvia Browne? Well I hardly believe everything she says, but in one of her books she explains that one way to know if you've been astral travelling is when you begin to dream that you are falling, and when you wake up you fall off the bed, still feeling that intense gravitational pull. This has happened to me on numerous occasions! I wonder if it is infact due to astral travel and the brain's conscious perception of what is going on.
What do you think about this?
missesMask
I'm excited. I am definitely going to try this.
Good hub! I used to try this but it never worked. I do at times get that falling sensation and slam back into my body. Unpleasant to say the least. My dad is supposedly quite adapt at these procedures, but is very into the "dark arts"...lol. My wife is of native american heritage and is quite intune with nature. How she ended up with my scientific over analizing self I'll never know. Opposites attract right? She travels the winds is how she puts it. Me, I don't even like flying. Keep up the great work and have fun.
Good hub. Didn't like the fact someone has to slam our beliefs. I do believe there is one god but we all have our own lives and beliefs. My parents were very devote. But frowned on my going on my own way and finding another church but no church has the answers except what they want us to have. I've practiced Wiccan and am a healer. Though I'd like to be able to discipline myself to get my just moved into home straightened out and the grand room drywalled and shelves put up so I can find my books and such.
GREAT Hub. :)
I like the way you write, it is upbeat and keeps the reader engaged.
Here's one I wrote on the subject: http://hubpages.com/hub/AstralProjectionExperience
Jewels,
I went through a stage where I was obsessed with astral travel. I listened to tapes, and you are right about the headphones and the distractions of them
I can only recall two times where I was conscious of my travel outside of my body.
The first time was about 5 or 6 years ago. My recollection is vague but there are things I remember about it. I was at the foot of my bed, my wife asleep. I remember falling down to the carpeted floor a few feet from the bed as if I were being held down by an invisible force. I also remember looking back at the bed and trying to scream for help. My voice didn't work and nothing would come out other than the intentions. I also remember my wife sitting up and floating over to me pulling me back into the bed and it was over with. She doesn't remember a thing however. I also don't remember if I saw my body or not, I didn't feel like I was in control either, it was a little unsettling.
The last time was a few months ago. I had a colonoscopy as a regular check up. Just before I woke up from the procedure I had a dream, or it seemed. I remember looking over at the bed I was laying in and the doctor's back was facing me, he was positioned of course "down there" and there was someone laying on the bed facing away with a sheet or something around their body. After I was awake and clear minded I realized I watched the procedure or part of it. It was really kind of like a dream though and I don't remember most of the details
Jeff
Interesting hub. A few years ago, I had what I thought was a dream... maybe not. I "dreamed" I was floating near the ceiling. It seemed so real. I thought I was possessed or something and became terrified. Suddenly, my late Aunt, who was deeply spiritual and said she had psychic visions, was there. She was telling me to pray. I got into a kneeling position while still floating, and as I began to pray I began to slowly descend. When I "saw" my bed, I seemed to "wake up". I was still about a foot above my bed, still in a kneeling position! I could have sworn I was "awake" for the last foot or so of the descent! I convinced myself It was all a dream. I wonder If it was astral travel.
Hay been reading your comments and a couple of your hubs. You make a lot of sense in a down to earth, way out there kind of way. "a good way out there kind of way" Does most people experience astral travel when younger and not tied down in beliefs? only able to remember the event after waking up? I've not had any of these experiences since my youth. I do however have precognitive dreams concerning my personal life almost constantly. Just wanted to let ya know that I'm going to try to go and (as early described) ride the winds.
I think that you are saying to not chase that bus, just relax on the bench and let it happen?? Any way thanks for being you and sharing with us. It's bed time so I'll go see what I see.
About 30 years ago I made a conscious effort to astral travel in an attempt to meet with a friend. What I experienced was perhaps "just" a dream, but interesting nonetheless.
Thanks for this, it is a lot to digest but totally fascinating.
Such a lot of comments to scroll down before I could post!
Thank you for the information; I have been reading all I can on this recently and trying to make sense of it all. The universe is so huge and so much of it is completely unknown to us. Amazing.
To me, this "brand of Dreaming" called, Astral Movement, should be described as "Day Dreaming" ... though on a more eleborate scale ... us, seeing and doing, what we want to see, and doing what we want to do ...
It is possible ... but in Reality ... Because, we can neither control our Sleep, nor, our Dreams... hence, Astral Projections are essentially of our Imaginings, which have more to do with our Wishings, than Reality.
And so are drugs ... hallucinogens, that induce an altered state of mind.
If you must play with your Menatl Faculties ... Try Mathematics, or some other creative activity, such as Painting, or model aircraft making.
What do you think about UFOs ... There's a talk that ets are attracted to people who meditate a lot ... There's also a talk that they kickstarted our civilisations and we saw them as gods
I have had a few accidental experiences with astral projection. Lat year i traveled through the dream space unintentionally and visited an childhood friend whom i have not had any contact with for 15 years.
In the dream i was not conscious that it was him for some time, as i was just observing the scene nor was i aware that i had traveled .
When i became aware that it was my old friend, my eyes opened and i was blinded by blue light. I had to shield my eyes from it and it scared me. But i knew i had to proceed that this was important.
As he came back into focus, i felt like i was invading his dream space or that was somehow crossed paths . I felt embarrassed that i had intruded on his private moment. But that blue light or aura was so intense and inviting i did not want to leave it.
I recall making a decision to leave. As that thought was coming into being i descended into his space a little, and i said goodbye.
In the early hours of the morning i awoke talking loudly in my sleep. My husband asked me what was wrong with me, said i was crying and talking loud . When i was aware i was awake i started to recall my dream and told him. He of course listened but did not understand. Needless to say that dream stayed with me.
A few months later my friend contacted me on facebook. We had friendly chit chat, talking about the old days. we talked a few more times and i felt compelled to tell him about my dream. He reacted well. We chalked it up to "hey that's cool, you visited me in your dreams" and had a good laugh.
A few weeks ago my dear old friend passed away. He died unexpectedly, he was only 34 years old. The autopsy said he had an enlarged heart and pneumonia. The combination was fatal. He was unaware he had either condition.
I am obviously morning the loss of my old friend. What bothers me most is that dream!
Why? Why did i visit him? Why did i have to see? Was i supposed to know he had a potentially fatal heart condition, and warn him?
I am feeling a great deal of guilt. And i am haunted by the images in that dream.
Any insights on to what all this means?
Thank you for the taking the time to reply. Your answer has help to ease my mind.
Lets teach this to kids, adults...it will teach we are really spirit energy, and rid the world of war, famine, selfishness and greed.
I dont who to ask but I have just learned about this Astral Travelling and I think this is what has been happening to me since I can remember when I was 4 years old my mum told me that I was rushed to hospital because I had stopped breathing.
This has made me scared to sleep from as far as I can remember and it feels like I go somewhere where I have a totally different life and know a whole new set of people but my memory of this place goes moments after walking back into my room and into myself this place has 3 moons.
Each experience starts with a massive vibration and feels like I cannot move and more often than not a weird male voice says "Your coming with me" followed by a calm and gentle female voice saying "Leave him alone go away" and this voice is the person who I normally go with but I can only remember her as a person with brown hair but its no one i have ever met before.
I also see this red dot when I close my eyes with some sort of swirly black fan shaped tunnel. How do I stop this? This happens every single night or whenever I start to fall asleep. I dont want to go to a doctor for fear of sounding like I have mental health problem because I know that I dont. I have also seen things that have come true such as incidents that have happened and I think this is why it has made me a really good police officer but scares me, I live alone now and I have to sleep with the lights on and I hear these very high pitched noises which reads 62 decibels on a sound reader but no one else hears it.
I dream that I'm in astral projection.And I hate it every time, when I wake up to find that I was dreaming.But every time, its me who gets conscious that my physical body is still sleeping and I wake up immediately.
Hi, this is a nice Hub!
I find that the best tool to facilitate lucid project is to manipulate energy daily. There are some exercises to increase the vibration level of your holosoma as well as to expand your energetic field. they help with lucid projections out of the physical body. If you are interested I'll be glad to share. Also, have you read Projectiology by Dr. Waldo Vieira? Everything you need to know about astral projection. The book is over 1200 pages long, lots of nice illustrations.
May the best happens for all




























spacebull 4 years ago
I had a few lucid dreams when I was a kid, it was loads of fun. I wanted to ask you - you said "And those who have experienced Astral Travelling come to realise that thoughts and consciousness are separate from the physical brain." and my question is - Why do they come to realize that and how?